Self challenge- day 7

My two cents on the #metoo phenomenon and the implosion of Hollywood and politics... A few months ago, on another one of my weekends at Wisdom of the Journey, we went to the spirits of the land and asked what do we most need to know about what's happening in the world? I was told [...]

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What does self-care mean to me?

by Aramei Dragonsfyre I was am a busy-aholic as Brene Brown would say. A “good” day for me is being productive, or at least feeling productive from the moment I open my eyes to the moment I collapse into bed, exhausted. Here was my typical school year schedule after I had my daughter, when I [...]

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PTSD and the Red Tent

I am about to share a personal story with you that feels quite vulnerable but very important, so bear with me! Rest assured I will not go into any details that may be triggering. I would think, man you can't just do this over a cup of coffee- you need a solid afternoon to parse [...]